Holiday Gift Ideas for Someone in Recovery

Buy your loved one a one-time massage or a three-month supply of feel-good massages if your budget allows. Reaching the one-year mark is an impressive achievement, and for most people has involved a real commitment to change. These gifts are just a small way to acknowledge this and remind a loved one just how proud…

Brain Mush: Causes, Symptoms, and Solutions Explained

Remember, you’re not asking for special treatment – you’re asking for the tools you need to do your job effectively. So, you think you might be suffering from Scrambled Brain Syndrome? Well, before you start writing your brain’s obituary, it’s time to put on your detective hat and do some serious sleuthing. But it’s not…